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Sessions cost $17 on average with insurance
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
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[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
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Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their sympto...
About
I take a thoughtful, individualized approach to care, focusing less on labels and more on helping my patients improve their symptoms and overall quality of life.
I am a psychiatric provider with a background in inpatient and community mental health care. I earned my BSN from Central Connecticut State University and my master's degree from the University of Saint Joseph. Since 2020, I have worked with individuals across the lifespan, including those with dual diagnoses. I support clients seeking relief from symptoms and meaningful improvement in their overall quality of life.
I take a client-centered and individualized approach, understanding that each person's needs are unique. I prioritize listening, collaboration, and thoughtful treatment planning, working with clients to find practical, realistic strategies that support long-term symptom improvement and overall well-being.
I strive to create a supportive, trusting environment where you feel heard and understood. My goal is to help you build a lasting foundation for your mental health. I look forward to supporting you on your journey.
Education and training
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for m...
As a queer-identified man of color, I understand the unique challenges of identity exploration and intersectionality. I care for my clients with empathy, cultural awareness, and a collaborative approach, creating a space where you feel heard, respected, and empowered to navigate your changes and grow.
My name is Jideofor Azie. I am a compassionate mental health professional dedicated to supporting individuals through life's challenges with empathy, cultural humility, and evidence-based care. I have clinical experience working with diverse populations across a range of settings and draw from cognitive-behavioral therapy, person-centered therapy, and strengths-based practices to tailor care to each individual's unique needs. I typically work with clients navigating anxiety, depression, stress, mood disorders, bipolar disorder, substance use challenges, schizophrenia, ADHD, life transitions, PTSD, and relationship challenges.
As a psychiatric nurse practitioner, I take a holistic, patient-centered approach to assessment, medication management, and therapy. I consider biological, psychological, and social factors to tailor care to each person. Clients can expect a collaborative, respectful approach combining medication, education, therapy, and coping strategies for well-being.
I understand that reaching out can feel like a big and sometimes uncertain step, but you don't have to navigate it alone. My goal is to create a space where you feel heard, respected, and supported as you move toward greater balance and well-being. If you're ready to begin, I invite you to schedule an appointment—I would be honored to work alongside you.
I take a whole person approach to mental wellness, blending evidence based care with genuine empathy to help you regain balance an...
I take a whole person approach to mental wellness, blending evidence based care with genuine empathy to help you regain balance and confidence in your daily life.
I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and hold a Doctorate of Nursing Practice (DNP) with over 15 years of psychiatric nursing experience across inpatient, outpatient, and crisis management settings. My practice is rooted in providing compassionate, evidence-based, and holistic psychiatric care tailored to each individual's unique journey. I work with adults and teens navigating a wide range of mental health challenges.
My clinical style is grounded in collaboration, empathy, and communication. I believe healing happens when care addresses the whole person, not just symptoms. While my primary focus is medication management, I strongly advocate for comprehensive treatment. I partner with therapists and providers to ensure your care aligns seamlessly.
Taking the first step toward mental health support is a courageous decision, and you don't have to navigate it alone. You deserve a supportive provider who truly listens and meets you with empathy, clarity, and respect. I welcome you to reach out and schedule your initial consultation.
I am a clinically experienced Nurse Practitioner with Compassion, Empathy, and Attentive listening Skills in treating and managing...
I am a clinically experienced Nurse Practitioner with Compassion, Empathy, and Attentive listening Skills in treating and managing clients with various mental illnesses. I understand how mental illness affects clients and will use a holistic therapeutic approach to deliver quality care.
My name is Judith Uwazuruonye, DNP, APN, PMHNP-BC. I bring 22 years of RN experience, including four years as a psychiatric charge nurse and three years as a PMHNP-BC. I specialize in anxiety, ADHD, depression, PTSD, bipolar disorder, schizophrenia, autism, eating disorders, conduct and oppositional defiant disorders, and adjustment disorders across the lifespan. I have a particular interest in adolescent care — teens navigating identity, stress, anger, and confusion need a provider who understands that stage of life. I provide culturally competent, patient-centered care across inpatient, outpatient, and correctional settings.
I use a holistic therapeutic approach that combines compassionate listening, psychoeducation, medication management, and individualized care plans. I am empathetic, a good listener, and committed to creating a warm, welcoming environment where clients feel supported. My goal is to help each client make meaningful progress toward better mental health.
I am an experienced provider offering a holistic therapeutic approach and patient-centered care for the best quality results.
As a bi-racial woman who has experienced trauma and loss of loved ones, I am able to connect with those who are trying to rebuild ...
As a bi-racial woman who has experienced trauma and loss of loved ones, I am able to connect with those who are trying to rebuild themselves, and find joy in their everyday lives.
Hey, my name is Dr. Kayla Thorne! I have received my Doctorate in Human Services, Master of Social Work, and Bachelor of Arts in sociology. I have been a Licensed Clinical Social Worker since 2025 and have provided therapy to children, adolescents, and teenagers since 2023 as a Supervisee in Social Work. I have also provided therapy to college-aged students and adults since 2025. I enjoy the wide variety of clients that I work with who are experiencing anxiety, depression, stress, and life changes. I work with the clients to set goals for therapy and help them achieve those goals throughout the therapy timeframe.
I use a cognitive-behavioral therapy approach and have specialized training in working with individuals who have experienced trauma, anxiety, depression, and stress. I focus on active listening, cognitive restructuring, and assigning homework (as needed) between sessions to support continued growth.
Life can be challenging to navigate at times, especially when you feel anxious, stressed, or alone. I know it can be hard to find someone to trust to talk about your experiences when it seems impossible to deal with the life stressors. I'll be there to meet you where you are during those tough times, so feel free to book a session with me.
View more therapists in USA
At Thriveworks, we approach anxiety treatment with a deep clinical understanding and a compassionate awareness of its impact on daily life. Anxiety is more than just occasional worry. It’s a condition where stress intertwines with emotional and physical responses, like ongoing tension and heightened alertness. We’re ready to guide you through its complexities with care and expertise.
At Thriveworks, we understand that anxiety can manifest in various ways, affecting both your emotional well-being and daily functioning. Our team of experienced and dedicated therapists are here to guide you through evidence-based techniques and personalized approaches, empowering you to navigate challenges, develop resilience, and experience a greater sense of calm and confidence. Unsure if anxiety treatment is right for you?
Thriveworks offers services that can help you manage and overcome your struggles with anxiety. The best option for you will depend on your goals, preferences, and needs, ensuring a personalized approach to your well-being.
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Receive high-touch support, medication management, & comprehensive assessments from experienced psychiatric providers.
Strengthen your relationship with couples & marriage therapy sessions designed to improve communication & rebuild trust & understanding.
Provide a nurturing & secure space for your child where they can tackle emotional & behavioral hurdles with age-specific guidance & support.
Bring your family together to resolve conflicts; improve communication; & foster a healthier, happier family dynamic.
For depression and anxiety, research shows combining therapy and medication works better than either on its own. Your therapist can help you decide if it's worth exploring.
Over the past year, Thriveworks conducted more than 1.9 million psychiatry and therapy sessions, earning a 4.5-star rating from more than 26,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,600+ diverse, licensed providers
Find the right fit, whether individual therapy, psychiatry, or another option. Need help for more than just yourself? We also offer specialized services for children, teens, couples, & families.
View providers that specialize in anxiety; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.
Your therapist will mainly explore your symptoms, triggers, & goals. It may feel formal, but the first session is designed to create a practical treatment plan for your ongoing sessions.
For personalized interventions, your therapist will work to understand the root causes, past experiences, & environmental factors influencing your anxiety.
Benefit from evidence-based methods like cognitive behavioral therapy (CBT) & mindfulness cognitive behavioral therapy (MBCT), or medication management if you choose psychiatry/medication management, & develop tools for managing your anxiety.
Your therapist will regularly assess your progress, ensuring ongoing support & improvement in reducing your symptoms & adopting coping skills.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Often, those who are experiencing consistent or near-constant symptoms of anxiety, such as excessive worrying, rapid heart beat, nervousness in social settings, or panic attacks enjoy significant benefits from anxiety therapy.
Like all forms of treatment, anxiety therapy sessions may take more or less time for some clients compared to others. There’s no specific timeframe for how long anxiety therapy treatment will last, although many clients enjoy initial benefits in as little as 2-3 sessions. Your therapist will work with you to develop a treatment plan that follows a timeline to ensure your symptoms are fully addressed.
While anxiety therapy is a general name therapeutic treatment that aims to treat anxiety, specific approaches used to treat anxiety include cognitive behavioral therapy (CBT), exposure therapy, mindfulness-based practices, and solution-focused therapy (SFT), among others. Ask your provider for further information regarding all possible treatment options for anxiety symptoms at Thriveworks.
In anxiety therapy sessions at Thriveworks, you’ll enjoy a supportive environment where you’ll typically have the option to meet virtually or in person. Your anxiety therapist will assess your mental health symptoms, help you set achievable goals, and teach you new copying skills and techniques to battle and better manage your anxiety.
The symptoms of anxiety, as mentioned briefly in the first question, can manifest physically as sweating, trembling, aches, jaw tension, panic attacks, and lightheadedness. Mentally, anxiety can present as obsessive thoughts, paranoia, irritability, difficulty sleeping, concentrating, and socializing. While these symptoms are normal in moderation, when one or more of the above issues begins to become a recurring issue, talking with a therapist at Thriveworks could offer you significant relief.
While therapy, lifestyle modifications, and relaxation techniques learned in therapy are often sufficient tools for battling chronic anxiety and anxiety disorders, some individuals benefit more from a combination of anxiety medication and therapy. To learn more contact us or ask your provider in the first session about your medication options for anxiety.
Thriveworks offers a range of services, in addition to anxiety therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
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